Cut beef into thin, 3-inch squares. Add sugar & oil & mix well. Combine soy sauce, pepper, chopped onion, garlic, sesame seed & flour. Add to meat, mix well & marinate overnight in refrigerator. Broil meat over charcoal fire or cook under broiler or fry in small amount of oil until tender. If frying, cover tightly after all pieces are well-browned. Add small amount of water & steam until tender. To prepare sesame seed: Put seed in heavy skillet & brown slowly, stirring constantly. When seeds are brown & rounded, remove at once from heat & skillet. Add salt & mash the seeds in small bowl until pulverized. May crush between 2 sheets of waxed paper with rolling pin. MRS STEVEN (PATRICIA) KIM TIME INCLUDES OVERNIGHT MARINADE From the
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (167g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 247 (50%)|
|Amt Per Serving||% DV|
|Total Fat 27.4g||37 %|
|Saturated Fat 9.3g||46 %|
|Monounsaturated Fat 11.6g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 74.8mg||23 %|
|Sodium 441.7mg||15 %|
|Potassium 362.3mg||10 %|
|Total Carbohydrate 39.7g||12 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 39.5g|
|Protein 22g||31 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 493
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