A hearty grain salad that's good cool or at room temperature is a perfect addition to a picnic. Be sure to use good-quality olives and rinse them well before you remove the pits, or the salad will be too salty.
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Serving Size: 1 recipe (371g) | ||
Recipe Makes: 1 | ||
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Calories: 1236 | ||
Calories from Fat: 1192 (96%) | ||
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Amt Per Serving | % DV | |
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Total Fat 132.5g | 177 % | |
Saturated Fat 18.2g | 91 % | |
Monounsaturated Fat 96.8g | ||
Polyunsanturated Fat 13.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 2148.9mg | 74 % | |
Potassium 212.8mg | 6 % | |
Total Carbohydrate 18.3g | 5 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 9.8g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1236
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