Try this Burgers with Red Onions recipe, or contribute your own.
Suggest a better descriptionIn bowl, whisk egg with 1/4 cups water, bread crumbs, tomato paste,mint, salt and pepper; mix in beef and parsley. Form into four 3/4 inch thick patties. Place on greased baking sheet; broil for 5 minutes per side or until no longer pink inside. Sweet-and-Sour Onions: Meanwhile, in nonstick skillet, heat oil over medium-high heat; cook onion, stirring, for 2 minutes or until beginning to soften. Add honey, tossing to coat; cook for 1 minute. Stir in vinegar; cook for 1 minute or until onions are glossy. Season with salt and pepper. Serve with burgers. Makes 4 servings. Typed in MMFormat by cjhartlin@msn.com Source: The Canadian Living 20th Anniversary Cookbook. Posted to MM-Recipes Digest by "Cindy Hartlin"
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Serving Size: 1 Serving (229g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 371 | ||
Calories from Fat: 131 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 126.6mg | 39 % | |
Sodium 392.6mg | 14 % | |
Potassium 656.8mg | 17 % | |
Total Carbohydrate 29.3g | 9 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 26.5g | ||
Protein 29.1g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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