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Suggest a better descriptionWrap tortillas in foil. heat in 350 deg oven for 10 minutes to soften. Meanwhile, for filling, cook ground beef and onion till meat is brown and onion is tender. Drain. Stir in black beans, undrained can tomatoes with chili peppers, and chili powder. Simmer, uncovered, 5 minutes or to desired consistency. Reserve 1/4 cup filling; set aside. Spoon 1/4 of the remaining mixture onto each tortilla just below center. Fold bottom edge of tortilla up and over filling. Fold opposite sides of tortilla in, just till they meet. Roll up from the bottom. Top with some of the reserved filling. Sprinkle with chopped green onion.
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Serving Size: 1 Serving (312g) | ||
Recipe Makes: 4 | ||
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Calories: 379 | ||
Calories from Fat: 83 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 36.9mg | 11 % | |
Sodium 556.7mg | 19 % | |
Potassium 778.7mg | 20 % | |
Total Carbohydrate 50.1g | 15 % | |
Dietary Fiber 11.5g | 46 % | |
Sugars, other 38.6g | ||
Protein 24.7g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 379
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