Layer potatoes, then carrots on the bottom of the crockpot, line top with
the meat, sprinkle meat with soy sauce, salt, pepper, and flour. Combine the
beef = broth and tomato sauce and pour over all and cook for 7 hours or 5
hour on high. This is good.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (6935g)|
|Recipe Makes: 1|
|Calories from Fat: 691 (14%)|
|Amt Per Serving||% DV|
|Total Fat 76.7g||102 %|
|Saturated Fat 28g||140 %|
|Monounsaturated Fat 28.7g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 712.3mg||219 %|
|Sodium 3417.8mg||118 %|
|Potassium 19755.4mg||520 %|
|Total Carbohydrate 705.4g||207 %|
|Dietary Fiber 110.7g||443 %|
|Sugars, other 594.7g|
|Protein 395.7g||565 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4961
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe