The Pioneer Woman
Combine first 9 ingredients and marinate overnight.
Saute the onion in the butter until soft. Add marinated chicken and cook about 10 minutes. Add the tomato sauce and diced tomatoes. Cook for 30 minutes over medium-low heat with the lid on. Add the whipping cream (I have used light cream or half-and-half also) and cilantro just before serving over Basmati rice.
Note: this is a little spicy, but you can cut back on the cayenne if you want
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 647 | ||
Calories from Fat: 235 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.1g | 35 % | |
Saturated Fat 14.9g | 75 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 71.6mg | 22 % | |
Sodium 104.2mg | 4 % | |
Potassium 378.9mg | 10 % | |
Total Carbohydrate 94.3g | 28 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 88.8g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 647
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