In a medium bowl combine dry pudding mix and dry milk powder. Add water. Mix well using a wire whisk. Stir in 2 Tablespoons chopped pecans. Pour into pie crust. In a medium bowl stir cream cheese with a spoon until soft. Add sugar substitute, Cool Whip Lite and vanilla extract. Mix gently to combine. Spread evenly over butterscotch layer. Sprinkle remaining 1 Tablespoon chopped pecans evenly over top. Serves 8.
Serves 8-Each serving equals:HE: 1/2 Br, 1/2 Fa, 1/2 Pr, 1/4 SM, 1/2 Sl, 36 OC206 calories, 8 gm Fa, 7 gm Pr, 26 gm Ca, 516 mg SoDiabetic: 2 St, 1 Fat
Description: "(Newsletter, Sept. 1994)"
Per Serving (excluding unknown items): 43 Calories; 2g Fat (39.5% calories from fat); 3g Protein; 4g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 51mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
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|Serving Size: 1 Serving (112g)|
|Recipe Makes: 8|
|Calories from Fat: 95 (31%)|
|Amt Per Serving||% DV|
|Total Fat 10.6g||14 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 9.1mg||3 %|
|Sodium 996.2mg||34 %|
|Potassium 395mg||10 %|
|Total Carbohydrate 37.3g||11 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 36.5g|
|Protein 14.4g||21 %|
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Calories per serving: 304
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