Slice onions into thin rings. Combine egg yolk, flour, cayenne, baking soda, salt and buttermilk. Mix well. Dip rings into batter and coat thoroughly. Heat oil to 375 degrees; when hot, add rings and fry for 4 to 5 minutes, until lightly browned. Remove with a slotted spoon and drain on paper towels. Source: Atlantic City Press Food Section 4-8-94 Typed by Bill Camarota email@example.com Posted to MM-Recipes Digest V3 #240 Date: Tue, 03 Sep 1996 00:47:50 -0400 From: Bill
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (333g)|
|Recipe Makes: 4|
|Calories from Fat: 27 (10%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 57.3mg||18 %|
|Sodium 224.5mg||8 %|
|Potassium 477mg||13 %|
|Total Carbohydrate 49.1g||14 %|
|Dietary Fiber 3.4g||13 %|
|Sugars, other 45.7g|
|Protein 10.3g||15 %|
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Calories per serving: 261
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