This recipe freezes well
Mix together buttermilk with mustard, honey, and seasonings. Place chicken breasts in freezer bag. Pour marinade over chicken breasts. Freeze, using freezer bag method.
Serving Day:
Thaw chicken, discarding marinade. Grill over medium heat until chicken is tender and juices run clear.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (270g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 278 | ||
Calories from Fat: 30 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 138.1mg | 42 % | |
Sodium 210.2mg | 7 % | |
Potassium 654.7mg | 17 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 2.7g | ||
Protein 55.6g | 79 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 278
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