Heat the oil to about 350 degrees.
In a small bowl whisk together buttermilk and eggs.
In a bowl mix together the coating mixture, then place into a shallow dish (a shallow dish makes for easier coating of the rings).
Dip/coat the onion rings into the buttermilk mixture.
Then coat generously into the dry coating mixture.
Fry briefly in hot oil (turning once) until onion rings are lightly brown on both sides.
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|Serving Size: 1 Serving (408g)|
|Recipe Makes: 4|
|Calories from Fat: 134 (24%)|
|Amt Per Serving||% DV|
|Total Fat 14.8g||20 %|
|Saturated Fat 4.5g||22 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 530mg||163 %|
|Sodium 1701.6mg||59 %|
|Potassium 541.3mg||14 %|
|Total Carbohydrate 78g||23 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 73.7g|
|Protein 27.3g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 558
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