From Johnny Garlic's Peppered Steak
WW 4 pts per serving, 4 total.
Reduced original recipe 3 tbsp oil to 2 tbsp
In a medium sauce pan over medium heat, add extra virgin olive oil and onions and lightly saute until onions are caramelized. Add garlic and cook until garlic begins to turn brown. Deglaze with wine and balsamic vinegar. Add sugar and let simmer and reduce for 20 to 30 minutes until mixture reduces to 3/4 cup.
Strain wine mixture and return to heat to reduce for 5 more minutes or until thick syrup is created. Serve with Steaks.
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Serving Size: 1 Serving (119g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 164 | ||
Calories from Fat: 29 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.2g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 12mg | 0 % | |
Potassium 77mg | 2 % | |
Total Carbohydrate 22g | 6 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 21.8g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 164
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