A coffee/chocolate lovers' dream smoothie. Don't for get to read the notes at the bottom of the recipe for some quick tips on how to make this recipe a low-fat, low calorie one. For example: substitute milk for 1% milk; sugar for equal; regular ice cream for light ice cream.
Combine all ingregients in a mixing bowl.
Mix on low to medium speed until desired thickness is reached depending on how much ice cream and/or coffee was added
Combine all ingredients into a large mixing bowl.
Mix on medium speed until desired thickness is reached depending on how much ice cream and/or cofee was added
Combine all ingredients into blender.
Blend until smooth
Serve in a large cup with a squirt of whipped cream
Sprinkle nutmeg and cinnamon on top
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (685g)|
|Recipe Makes: 1|
|Calories from Fat: 668 (50%)|
|Amt Per Serving||% DV|
|Total Fat 74.2g||99 %|
|Saturated Fat 46g||230 %|
|Monounsaturated Fat 20.9g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 282.1mg||87 %|
|Sodium 283mg||10 %|
|Potassium 747.9mg||20 %|
|Total Carbohydrate 160.6g||47 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 157.9g|
|Protein 12.6g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1341
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