kim's
Throw it all in a blender and chop it well. It has the right flavor, consistency and color! YU
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Serving Size: 1 recipe (592g) | ||
Recipe Makes: 0 Servings | ||
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Calories: 230 | ||
Calories from Fat: 49 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 19.6mg | 6 % | |
Sodium 515.7mg | 18 % | |
Potassium 1022.3mg | 27 % | |
Total Carbohydrate 29.7g | 9 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 27.6g | ||
Protein 17.3g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 230
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