Try this Cajun Chicken Fettuccine recipe, or contribute your own.
Suggest a better descriptionCook pasta according to package directions; drain and keep warm. Sprinkle chicken with Cajun seasoning and cracked pepper; place in a lightly greased 13- x 9-inch pan. Bake at 350? for 15 to 20 minutes or until done; cool slightly. Cut chicken crosswise into thin strips. Combine 1 cup water and salt in a large skillet; bring to a boil. Add broccoli; cover and cook 3 to 4 minutes or until crisp-tender. Drain. Melt butter in skillet; add garlic, and saute until tender. Set aside 1 cup broccoli; add remaining broccoli to skillet, and cook 2 minutes. Combine cornstarch and 1 1/2 tablespoons water in a bowl, stirring until smooth; stir in half-and-half. Gradually add to broccoli mixture. Bring to a boil over medium heat, stirring constantly. Boil, stirring constantly, 1 minute. Stir in salt, peppers, and cheese. Spoon over pasta, and top with remaining 1 cup broccoli and chicken. Serve immediately. Yield: 4 servings. Recipe by: Southern Living Posted to MC-Recipe Digest V1 #1039 by Suzy Wert
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1683g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 2095 | ||
Calories from Fat: 1263 (60%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 140.4g | 187 % | |
Saturated Fat 73.4g | 367 % | |
Monounsaturated Fat 43g | ||
Polyunsanturated Fat 13.7g | ||
Cholesterol 798.6mg | 246 % | |
Sodium 863.8mg | 30 % | |
Potassium 2645.6mg | 70 % | |
Total Carbohydrate 39g | 11 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 38.5g | ||
Protein 166.3g | 238 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2095
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.