Saute sausage, chicken, onions, bell pepper and garlic until sausage and chicken are browned. Add the water, salt, cayenne, bay leaf and tomato paste. Bring to a boil with the lid on. When water boils add the shrimp and the raw rice. Stir and lower fire. Let rice simmer, stirring every five minutes until rice is cooked. Yield: 6-8 servings.
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|Serving Size: 1 Serving (787g)|
|Recipe Makes: 8|
|Calories from Fat: 332 (26%)|
|Amt Per Serving||% DV|
|Total Fat 36.8g||49 %|
|Saturated Fat 13.5g||68 %|
|Monounsaturated Fat 15.4g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 216.2mg||67 %|
|Sodium 3389.3mg||117 %|
|Potassium 4051.9mg||107 %|
|Total Carbohydrate 179.4g||53 %|
|Dietary Fiber 17.5g||70 %|
|Sugars, other 162g|
|Protein 68.6g||98 %|
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Calories per serving: 1296
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