Try this Cajun Lamb with Rice recipe, or contribute your own.
Suggest a better descriptionTrim the lamb of any excess fat. Preheat oven to 350 degrees F. Mix together the spice mix ingredients, and rub over the lamb. Let stand for 15 minutes. Heat oil in a skillet. Sear the lamb until all sides are browned. Remove lamb to a roasting pan. Roast lamb for 35 to 40 minutes. While the lamb is cooking, add onions and peppers to the skillet used for searing the lamb. Saute until soft. Add tomatoes, chicken stock, basil, lemon and chili powder. Bring to a boil and add the rice. Reduce heat and simmer until liquid is absorbed. NOTES: * This is a spicy lamb dish that I picked up originally from a local newspaper. Yield: serves 2-3. * Often when boning a leg of lamb you end up with a very ragged piece of meat. Just chop it up into boxy pieces and use more spice mix to cover all the surfaces. You will be slicing up the roast before serving anyhow. : Difficulty: easy. : Time: 1 hour. : Precision: measure the spices. : Rob Horn : Infinet, North Andover, Massachusetts, USA : {decvax, seismo!harvard}!wanginst!infinet!rhorn : Copyright (C) 1986 USENET Community Trust
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Serving Size: 1 Serving (982g) | ||
Recipe Makes: 2 | ||
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Calories: 1008 | ||
Calories from Fat: 403 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.8g | 60 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 21.5g | ||
Polyunsanturated Fat 7.3g | ||
Cholesterol 91.4mg | 28 % | |
Sodium 610mg | 21 % | |
Potassium 1632.9mg | 43 % | |
Total Carbohydrate 111.9g | 33 % | |
Dietary Fiber 10g | 40 % | |
Sugars, other 101.9g | ||
Protein 38.7g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1008
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