Cajun Spice Mix - BigOven 50219

Cajun Spice Mix

Ready in 1 hour

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Try this Cajun Spice Mix recipe, or contribute your own. "Fatfree" and "Herbs" are two tags used to describe Cajun Spice Mix.


Ingredients

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1 tb Sweet Paprika
2 ts Garlic powder
1/2 ts Ground cumin
1 ts Black pepper
1 tb Salt
1 ts Dry mustard
1 ts Dried thyme
1 tb Onion powder
1/2 ts Cayenne pepper.
1 ts White pepper (if you have
It)

Original recipe makes 1 Servings

Servings  

Preparation

For a weight loss diet, I find making a huge batch of spicy vegetables I can eat in unlimited quantities really helps. From: maoh@phyast.nhn.uoknor.edu (Maureen OHalloran) Fatfree Digest [Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Calories Per Serving: 142 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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