Calzones are just like folded pizza pockets with a filling inside.The great thing about them are that they are really easy to make and you can have any filling of your choice.You can also make the dough in advance and freeze it.... Just thaw it to room temperature before making and you are ready to go.....
Preheat the oven to 200 C
Dissolve yeast in the milk -water mixture
Add sugar, salt, oil and mix.
Add the flour and knead the dough for 8 -10 minutes till it is smooth and elastic.
Cover and keep aside for an hour or till the dough doubles in size.
For the filling, in a pan add oil.
Add the onions and garlic and mushrooms.
Add salt and pepper to taste.
Saute for 5 minutes on high heat till all the juices dry up.
Remove from heat and add the grated cheese and the dried oregano.
Keep aside to cool.
Divide the dough into 7 -8 equal balls.
Roll each dough into circles.
Put 2 tbsp of filling on one half of the rolled dough and fold the dough over the filling to form a half - moon.
Pinch the edges with your fingers to seal them.
Place the calzones in a baking tray and brush with egg wash.
Bake for 20 -25 minutes till crust is golden brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (109g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 51 (17%)|
|Amt Per Serving||% DV|
|Total Fat 5.7g||8 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 33.3mg||10 %|
|Sodium 107.4mg||4 %|
|Potassium 214.2mg||6 %|
|Total Carbohydrate 51.3g||15 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 49g|
|Protein 9.5g||14 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 296
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