Try this Cap'n Crunch Pancakes recipe, or contribute your own.
Suggest a better descriptionFor the Condensed Milk "Syrup"
Ingredients
1 cup condensed milk
¼ cup heavy cream
1 pinch salt
Combine ingredients and mix well. Shake or mix right before serving.
For the Vanilla Butter
Ingredients
1 stick butter
½ tsp vanilla bean or 1 tsp vanilla extract
Whip the vanilla and butter together until well mixed.
For the Pancakes
Ingredients
1 cup flour
½ cup Cap'n Crunch cereal
1½ tbsp sugar
1 tbsp baking powder
1 tsp salt
1½ eggs, lightly whisked
1¼ cups milk
6 tbsp Butter, melted
2 tbsp powdered sugar
Place cereal in a food processor and pulse until it's ground to a fine meal. In a medium bowl, mix flour, sugar, salt, and baking powder. In a separate container, stir the milk, eggs, and melted butter. Mix the wet into the dry until just combined.
Pour one tablespoon of batter onto a griddle over medium-high heat. Repeat with remaining batter. Once bubbles form, flip pancake and cook on the second side until golden brown. Top with the vanilla butter and condensed milk syrup before sprinkling with extra Cap'n crunch pieces and powdered sugar.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (295g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 641 | ||
Calories from Fat: 379 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.2g | 56 % | |
Saturated Fat 26.6g | 133 % | |
Monounsaturated Fat 11.1g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 121.6mg | 37 % | |
Sodium 6638.5mg | 229 % | |
Potassium 394.3mg | 10 % | |
Total Carbohydrate 68.4g | 20 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 68.2g | ||
Protein 8.7g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 641
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