Try this Caprese Stuffed Chicken Breasts recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 Degrees.
Prepare Chicken breasts by laying them flat on a cutting board. Then, taking a hammer or potatoe masher, pound until the chicken flattens out and is the same thickness all around. (1/2")
PLace about 1ounce of cheese, a few basil leaves and a tablespoon of sun dried tomatoes in the center of the chicken breasts. Then season with salt and pepper.
Roll of chicken breat, packing it tightly. Secure with 2 strings on both ends.
Season again with salt and pepper and garlic salt and drizzle with Olive oil.
Bake at 375 degrees for 40-45 minutes or until chicken turns golden brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (155g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 226 | ||
Calories from Fat: 70 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 3.5g | 18 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 86.6mg | 27 % | |
Sodium 414.1mg | 14 % | |
Potassium 449.3mg | 12 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.3g | ||
Protein 34.7g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
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