An easy to make chutney that is great with cold meat, sausages or a ploughmans lunch.
Mince together apples, capsicums, onions, raisins, dates, garlic and chilli.
Add remaining ingredients and boil for 40mins or until thick.
Place in sterile jars and seal.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (276g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 372 | ||
Calories from Fat: 5 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.5mg | 0 % | |
Potassium 612.8mg | 16 % | |
Total Carbohydrate 97.4g | 29 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 89.7g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 372
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