From: firstname.lastname@example.org (Doreen Randal) Date: Mon, 29 Nov 93 21:09:38 PST Sift flour into a bowl, add sugar and coconut, stir until combined. Add melted butter; mix well. Press into greased 28cm x 18cm lamington tin. Bake in mod. oven 10 mins. Remove from oven and spread with prepared caramel. Return to oven for a further 10 mins. When cold, spread with topping. Cut into squares when set. CARAMEL: Place all ingredients into saucepan, stir over low heat until caramel has thickened, bring slowly to the boil, remove from heat. TOPPING: Place chopped dark chocolate and solid white vegetable shortening in a saucepan over hot water; stir until melted. REC.FOOD.RECIPES ARCHIVES /MISC From rec.food.cooking archives. Downloaded from G Internet, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (99g)|
|Recipe Makes: 16|
|Calories from Fat: 150 (40%)|
|Amt Per Serving||% DV|
|Total Fat 16.7g||22 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 31.7mg||10 %|
|Sodium 204.3mg||7 %|
|Potassium 213.1mg||6 %|
|Total Carbohydrate 55.3g||16 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 54g|
|Protein 3.6g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 378
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!