In large skillet heat 2 tablespoons oil; add beef, a few pieces at a time, and brown quickly. Remove steak and add remaining oil and onions. Saute until tender. Stir in remaining ingredients except bread squares and mustard. Return meat to skillet and bring mixture to a boil. Pour mixture into a 2-1/2 quart casserole. Cover and bake at 325 degrees for 2 hours or until meat is tender. About 20 minutes before meat is done, remove from oven and skim off fat. Spread bread generously with mustard and place on top of casserole. Spoon a little gravy over bread. Increase heat to 350 degrees and return casserole to oven, uncovered. From a collection of my mothers (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glens MM Recipe Archive, G Internet.
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|Serving Size: 1 Serving (378g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 44 (23%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||7 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 0mg||0 %|
|Sodium 302.6mg||10 %|
|Potassium 224.8mg||6 %|
|Total Carbohydrate 28.3g||8 %|
|Dietary Fiber 4.4g||17 %|
|Sugars, other 23.9g|
|Protein 6.9g||10 %|
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Calories per serving: 191
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