For coconut rice, toast about 1/2 cup of unsweetened coconut and add it to basmati or jasmine rice just before serving.
1. Mix flour, curry powder, salt and pepper in a large, sturdy plastic food bag. Add chicken; toss to coat.
2. Shake can of coconut milk vigorously; pour into a 4-cup measure. Add water to equal 3 cups.
3. Stir coconut in a deep, large nonstick skillet over medium heat 3 minutes or until golden. Transfer to a small bowl.
4. Wipe skillet with a paper towel. Add 1/2 Tbsp oil and heat over medium-high heat. Add half the chicken and, turning once, cook 3 to 4 minutes until golden brown. Transfer to a bowl. Repeat with remaining oil and chicken (save flour mixture remaining in bag); return other half of chicken and any juices to skillet.
5. Whisk flour mixture in bag into coconut-milk mixture. Add to skillet along with the rice, carrots, raisins and all but 2 Tbsp toasted coconut. Stir to mix well.
6. Bring to a boil, reduce heat, cover and simmer, stirring 2 or 3 times, 20 to 25 minutes or until rice is tender and liquid absorbed. Sprinkle with reserved coconut.
For coconut rice, toast about 1/2 cup of unsweetened coconut and add it to basmati or jasmine rice just before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (68g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 127 | ||
Calories from Fat: 47 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 58mg | 2 % | |
Potassium 244.3mg | 6 % | |
Total Carbohydrate 19.6g | 6 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 16.6g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 127
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