A warming beef soup
In a large skillet, heat oil. Add beef and cook until meat is browned on all sides. Transfer to slow cooker. Add garlic, sweet potatoes, onions, stock, water, tomato paste, chili powder, salt and pepper to slow cooker. Stir to combine. Cover and cook on low for 8-10 hours until veggies are tender and soup is bubbling. Add red and green pepper, hot sauce and mix well. Cover and cook on high for 25-25 minutes before serving.
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Serving Size: 1 Serving (1026g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 593 | ||
Calories from Fat: 279 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31g | 41 % | |
Saturated Fat 12.2g | 61 % | |
Monounsaturated Fat 13.6g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 107.4mg | 33 % | |
Sodium 1685mg | 58 % | |
Potassium 2359.3mg | 62 % | |
Total Carbohydrate 37.5g | 11 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 31.8g | ||
Protein 42.5g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 593
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