Take large onion and green pepper quartered and place blender to purée, set aside. Place meat in alarge mixing bowl and season with Complete seasoning and salt, mixing meat in order to coat evenly. In a large skillet place some olive oil and put on med high heat place garlic and onion/pepper purée along with both pouches of Sazon Goya and sauté for 5 min add meat then another 5 min. Remove from skillet and place into slow cooker along with tomatoe sauce, cooking wine, ketchup and corn set on high for 5-6 hours or until meat is tender, for low setting use 10-11 hours. Put potatoes and carrots half way through or last two hours of cooking time.
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|Serving Size: 1 Serving (2869g)|
|Recipe Makes: Servings|
|Calories from Fat: 2121 (58%)|
|Amt Per Serving||% DV|
|Total Fat 235.7g||314 %|
|Saturated Fat 94.4g||472 %|
|Monounsaturated Fat 101.2g|
|Polyunsanturated Fat 9.4g|
|Cholesterol 898.1mg||276 %|
|Sodium 4674.8mg||161 %|
|Potassium 7995.1mg||210 %|
|Total Carbohydrate 108.4g||32 %|
|Dietary Fiber 28.7g||115 %|
|Sugars, other 79.8g|
|Protein 269.8g||385 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3655
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