Recipe from Whole Foods. This creamy carrot soup will warm you up. The cheese crisps are a nice touch.
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Serving Size: 1 Serving (816g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 278 | ||
Calories from Fat: 130 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 33.3mg | 10 % | |
Sodium 1003.4mg | 35 % | |
Potassium 476.2mg | 13 % | |
Total Carbohydrate 21.7g | 6 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 16.9g | ||
Protein 16.6g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 278
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