Oven 350? Preheat oven. Line wach cup of a standard muffin pan with strips of baking parchment or muffin liners. Combine carrots, sugar, oil and eggs. Set aside. Sift together the flour, baking powder, soda, saalt cinnamon, nutmeg and mace. Gradually add the dry mixture to the carrot mixture. Fold in the marmalade, pineapple, nuts and coconut. Spoon batter into prepared muffin pans. Bake in oven for 30 to 35 minutes, until done. Cool, then frost. Makes 12 6 oz. cupcakes. Each serving 566 cal. Palm Beach Post--2/26/98 email@example.com Formatted with TXTOMC Recipe by: Linda Fisher "The Muffin Lady" Posted to MC-Recipe Digest by Bill Spalding
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|Serving Size: 1 Serving (240g)|
|Recipe Makes: 12|
|Calories from Fat: 309 (39%)|
|Amt Per Serving||% DV|
|Total Fat 34.4g||46 %|
|Saturated Fat 13.1g||65 %|
|Monounsaturated Fat 11.9g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 264.4mg||81 %|
|Sodium 350.8mg||12 %|
|Potassium 311.7mg||8 %|
|Total Carbohydrate 114.4g||34 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 111.2g|
|Protein 12.3g||18 %|
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Calories per serving: 796
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