Casserolle a Ma Tante Flavie
Dice potatoes
Place in casserole dish
Dice carrots and onions
Add one row after another
On top of veggies put raw hamburg, rice, tomatoes and hot water
Put lid on casserole dish. Cook at 350 degrees for 2 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (420g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 516 | ||
Calories from Fat: 163 (32%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.1g | 24 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 102.1mg | 31 % | |
Sodium 115.5mg | 4 % | |
Potassium 808mg | 21 % | |
Total Carbohydrate 51.5g | 15 % | |
Dietary Fiber 3.4g | 13 % | |
Sugars, other 48.2g | ||
Protein 34.5g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 516
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.