Mix up the night before and let set in fridge till morning and then pop into the stove for a quick and delicious breakfast.
If using mushrooms advise cooking them first because they have so much water in them it makes the omelet too loose.
Grease 9x13 pan put in bread, cheese, meat and or veggies. Beat eggs, milk and seasonings together, pour over meat and bread. Cover with tin foil and refrigerate overnight. Bake covered 1hr at 375 and uncover lst 5 minutes. Serve with fruit salad and more bread if you want.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (166g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 360 | ||
Calories from Fat: 220 (61%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 24.5g | 33 % | |
Saturated Fat 12.1g | 60 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 467.1mg | 144 % | |
Sodium 520.1mg | 18 % | |
Potassium 197.3mg | 5 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 9.9g | ||
Protein 24.4g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 360
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.