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Suggest a better descriptionMarinade Meat in 4 tablespooons soy sauce and sprinkle with garlic powder to taste. Mix in 1 teaspoon of oil so marinade will cling to meat. (All ingredients must be sliced and prepared beforehand for quick sauteing) Method 1. Boil water and cook noodles. A dente! Drain well and rinse with cold water and sprinkle with some sesame oil. Spread on a serving platter. 2 Saute cabbabe adding a little salt and pinch of sugar to taste. Set aside. All veggies should retain their crispness. Pan fry celery and onion together adding salt to taste and set aside. 3. Add oil to pan and saute pork or beef. (Sliced thinly for quick cooking) Add 2 teaspoons of oyster sauce to gravy and season with salt and pepper. Thicken gravy with a little water and cornstarch and add celery and onion. Do not recook. Spread over the noodles and cabbage. Garnish with egg strips, sliced barbequed pork, ham and cooked bay shrimp. Sprinkle with sliced green onions. Can be eaten hot or cold. Note. Any king of veggies in season can be used such as bens or broccoli, etc. Recipe By : RUBYdakoda From: Western Mexican Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (56g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 111 | ||
Calories from Fat: 11 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 218.4mg | 67 % | |
Sodium 405.9mg | 14 % | |
Potassium 203.9mg | 5 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 23.4g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 111
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