Try this Cauliflower And Tomato Crumble recipe, or contribute your own.
Suggest a better descriptionMMMMM--------------------------CRUMBLE------------------------------- 100 g Plain flour 50 g Rolled oats 50 g Cheddar cheese; grated Salt and freshly ground -black pepper 100 g Butter Cook the cauliflower in salted, boiling water, or steam, until almost tender. Pack tightly in a lightly buttered, heatproof dish. Cover with tomato slices. Sprinkle with thyme leaves, salt and pepper, then dot with the butter. Preheat the oven to 200C/400F/gas 6. To make the crumble, mix the flour, oats, grated cheese, salt and pepper together in a bowl. Melt the butter and stir enough of it into the mixture with a palette knife to make a crumbly mixture. Cool slightly then scatter over the vegetables in a thick layer. Bake for about 30 minutes until the crumble is golden brown and crisp. Serve immediately
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (6g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 45 | ||
Calories from Fat: 45 (100%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.1g | 7 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 13.4mg | 4 % | |
Sodium 36mg | 1 % | |
Potassium 2.8mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.