Try this Cauliflower with Mushroom Sauce recipe, or contribute your own.
Suggest a better descriptionIf fresh cauliflower is used, remove the leaves. Soak in cold salted water 15 minutes. Drain. Separate into flowerets; cook in boiling salted water about 10 minutes, or until tender but firm. If frozen cauliflower is used, follow the instructions on the package. Drain. While the cauliflower is cooking, melt the butter in a skillet. Saute the mushrooms 5 minutes. Sprinkle with the flour, salt and pepper. Stir in the milk. Cook over low heat, stirring constantly. Pour over the cauliflower and serve. Serves 6; 35 calories per serving. Posted to recipelu-digest by "Diane Geary"
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 212 | ||
Calories from Fat: 117 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13g | 17 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 32.9mg | 10 % | |
Sodium 1060.9mg | 37 % | |
Potassium 425.6mg | 11 % | |
Total Carbohydrate 21.7g | 6 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 14.5g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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