Heat olive oil in a large nonstick skillet over medium heat. Add broccoli, kosher salt, crushed red pepper and sliced garlic. Saute 3-4 minutes. Add 1/4 cup water , cover, reduce heat to low and cook until tender
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (118g)|
|Recipe Makes: 4|
|Calories from Fat: 7 (19%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 33mg||1 %|
|Potassium 347.1mg||9 %|
|Total Carbohydrate 6.9g||2 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 4g|
|Protein 2.4g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 37
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