this is what i came up with for dinner when i dint have any chicken to make chicken lettuce cups, but i did have some lean ground beef, this turned out really tastey, serve it with a few different sauces, i like Sweet dipping sauce.
Cook the beef, onion,garlic till almost done and drain meat,put back in skillet,and chop the meat finely with masher or spatchula, or use hand mixer, add the mushrooms, celery, carrots,onion,hoisin sauce, soy sauce, sesame oil, chopped peanuts, white pepper. Wash and dry, your romaine leaves, break of the white thick end of it and place the leaves in a circle on a nice platter, drop mixture by large table spoons onto your lettuce cups, and serve.
You may serve this as an entree or as an appetizer. Also, you may use a can of chopped water chestnuts instead of celery, but thats all i had was the celery.
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Serving Size: 1 Serving (680g) | ||
Recipe Makes: 2 | ||
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Calories: 601 | ||
Calories from Fat: 299 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.3g | 44 % | |
Saturated Fat 8.9g | 45 % | |
Monounsaturated Fat 14g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 77.4mg | 24 % | |
Sodium 2446.9mg | 84 % | |
Potassium 1785.5mg | 47 % | |
Total Carbohydrate 45.7g | 13 % | |
Dietary Fiber 13.3g | 53 % | |
Sugars, other 32.3g | ||
Protein 34.7g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 601
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