1. Line a large terrine with cling wrap. 2. Grate the courgettes and celeriac, then sweat them in a large pan with a little salt and freshly ground black pepper. 3. In a separate pan sweat the onions, garlic and mushrooms in the olive oil. Season with a dash of Worcestershire sauce. 4. Place a layer of celeriac and courgette in the base of the prepared terrine, cover with a layer of mushrooms and continue in alternating layers until all the vegetables have been used. 5. Cover the terrine with cling wrap and pierce several times to allow any excess liquid to drain away. 6. Place a heavy weight on the terrine and refrigerate for at least 2 hours. 7. Turn out and slice. Serve with apple pur?e, and garnish with chopped pepper and wild mushroom, dressed with a little olive oil.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (3032g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 36 (7%)|
|Amt Per Serving||% DV|
|Total Fat 4g||5 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 151.2mg||5 %|
|Potassium 5484.5mg||144 %|
|Total Carbohydrate 104.2g||31 %|
|Dietary Fiber 23.2g||93 %|
|Sugars, other 81g|
|Protein 29.7g||42 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 515
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