From http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/225669-mashed-celery.html
Place 5 cups of water in a large pot fitted with a steamer and a lid.
Bring to a boil.
Chop off the roots and peel off the outside layer of skin from the celery roots, being careful to remove all the brown.
Cut each celery root into about 12 pieces, and place in the steamer.
Steam until very soft when poked with a fork, about 20 minutes.
Transfer to a food processor.
Add the cream and butter and puree until smooth.
Add additional cream or butter to achieve desired consistency and sprinkle with salt and pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (24g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 127 | ||
Calories from Fat: 127 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.3g | 19 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 40.7mg | 13 % | |
Sodium 956.6mg | 33 % | |
Potassium 9.2mg | 0 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 127
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