In blender container, combine all ingredients except oil and seed; blend until smooth. On low speed, continue blending, slowly adding oil. Stir in seed. Chill to blend flavors. Makes about 1 cup. Sugguested Serving is to serve with all types of fresh fruit salads. From "Real Lemon Recipe Collection", RealLemon Juice Company. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlemon.zip
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|Serving Size: 1 Serving (254g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 336 (36%)|
|Amt Per Serving||% DV|
|Total Fat 37.3g||50 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 23.7g|
|Polyunsanturated Fat 10.4g|
|Cholesterol 0mg||0 %|
|Sodium 1.5mg||0 %|
|Potassium 121.2mg||3 %|
|Total Carbohydrate 157.4g||46 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 156.2g|
|Protein 1.2g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 937
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