Very good
(Most recipes call for cardamom as an ingredient, but it so expensive, so I just use nutmeg instead?use whatever you have!)
Combine all ingredients in a large bowl with a wire whisk. Add small amounts to a blender or food processor and blend until it becomes a fine powder.
Store in an airtight container. To serve ? add 3 tsps. to a mug of hot water, add a dash of milk.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (485g) | ||
Recipe Makes: 1 | ||
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Calories: 456 | ||
Calories from Fat: 18 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 24mg | 7 % | |
Sodium 140173.2mg | 4834 % | |
Potassium 2226.2mg | 59 % | |
Total Carbohydrate 65.4g | 19 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 64.5g | ||
Protein 43.8g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 456
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