Try this Chayote-Snow Pea Salad recipe, or contribute your own.
Suggest a better descriptionPeel the chayote, cut in half, and remove the seed. Cut in half again and slice thinly. Bring a pot of water to a boil, add the salt, and blanch the snow peas a few seconds, just until they turn bright green. Drain and plunge into ice water. When cold, cut the snow peas into slivers. There should be about 1 cup. Toss the chayote and snow peas in a salad bowl. Make the dressing: In a small bowl combine the yogurt, mustard and garlic. Whisk in the wine and oil until smooth and creamy. Add the peppercorns and salt. You may hold the dressing in the refrigerator at this point up to 5 days. Just before serving, whisk dressing again to blend, if necessary, then fold in sesame seeds and cashews. Pour over salad and serve immediately. This recipe yields 4 to 6 servings. Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy of Rosa Ross From the TV FOOD NETWORK - (Show # CL-8669) Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 03-05-1999 Recipe by: Rosa Ross
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Serving Size: 1 Serving (209g) | ||
Recipe Makes: 4 servings | ||
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Calories: 173 | ||
Calories from Fat: 97 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 0.3mg | 0 % | |
Sodium 38.6mg | 1 % | |
Potassium 270.8mg | 7 % | |
Total Carbohydrate 16.1g | 5 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 13.1g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 173
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