Try this Cheese Omelet Roll recipe, or contribute your own.
Suggest a better descriptionPreheat oven 350F. Oil jelly-roll pan (15x10); line with foil, extending 3" beyond pan on each end. Oil and flour bottom and sides of foil. In saucepan over medium heat, heat soup, stirring occassionally. Remvoe from heat. Beat egg yolks. Stir some hot soup into yolks, then return to soup. Over low heat, cook 1 minute, stirring constantly. Remove from heat. In bowl, beat egg whites and cream of tartar until stiff peaks form. Fold soup mixture into whites. Spread in jelly-roll pan. Bake 20 minutes until puffy and browned. Invert onto waxed paper, gently remove foil. Sprinkle with cheese, bacon, broccoli. With aid of waxed paper, roll up jelly-roll fashion, starting at narrow side. Roll onto serving plate, serve at once. Recipe By : From: Western Mexican Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (532g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 220 | ||
Calories from Fat: 122 (55%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13.6g | 18 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 33.6mg | 10 % | |
Sodium 2089.3mg | 72 % | |
Potassium 329.8mg | 9 % | |
Total Carbohydrate 21.6g | 6 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 19.7g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 220
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.