This is good
Melt margarine in saucepan over low heat. Blend in flour, salt and pepper. Cook over low heat, stirring until mixture is smooth and bubbly. Stir in milk and cheese. Heat to boiling, stirring constantly until cheese is mixed in well.
Serves 12
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Serving Size: 1 Serving (145g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 298 | ||
Calories from Fat: 205 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.8g | 30 % | |
Saturated Fat 14.5g | 72 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 71.1mg | 22 % | |
Sodium 518.4mg | 18 % | |
Potassium 198.9mg | 5 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 6g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 298
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