Great home cooked Mexican casserole
preheat oven to 375 degrees. Cook first 3 ingredients n a large nonstick skillet over medium-high heat until meat is browned, stirring to crumble. Add water through chilis and bring to a boil. Cover, reduce heat and simmer 10 minutes. Uncover and simmer and additional 2 minutes. Remove from heat; set aside. Combine the rice, sour cream, sliced green onions and milk in a bowl. Spoon rice mixture into a 9 inch baking dish. Top with tortilla shells. Top with beef mixture; sprinkle with cheese. Bake at 375* for 10 minutes or until thoroughly heated. Let stand 5 minutes before serving.
Serve with spinach salad and been dip.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (333g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 521 | ||
Calories from Fat: 192 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.3g | 28 % | |
Saturated Fat 9.5g | 48 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 61.2mg | 19 % | |
Sodium 2622.2mg | 90 % | |
Potassium 628.8mg | 17 % | |
Total Carbohydrate 58.8g | 17 % | |
Dietary Fiber 6.4g | 25 % | |
Sugars, other 52.5g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 521
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