Cheesy Chicken Shells (9 Points)

Ready in 45 minutes
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "Cheesy Chicken Shells (9 Points)"

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Try this Cheesy Chicken Shells (9 Points) recipe, or contribute your own. "Pasta" and "Italian" are two tags used to describe Cheesy Chicken Shells (9 Points).


Ingredients

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12 shells shells; uncooked jumbo
1 1/2 cup tomato sauce; canned
2 medium egg white; lightly beaten
1 3/4 cup part-skim ricotta cheese
4 ounces Chicken breast; cooked
3/4 cup chopped frozen spinach; thawed and drained of excess water
1 teaspoon Garlic powder
1 tablespoon oregano; ground
3/4 cup part-skim mozzarella cheese; shredded
1/3 cup Grated Parmesan cheese

Original recipe makes 4

Servings  

Preparation

Preheat oven to 350F.

Cook pasta shells in boiling water according to the package directions. Drain and rinse with cold water to prevent them from cooking further. Set aside.

Coat a 9 x 13-inch pan with cooking spray. Spread 1/2 cup of sauce evenly over bottom of pan and set aside.

For filling, in a large bowl, stir together egg whites, ricotta cheese, chicken, spinach, garlic powder and seasoning. Stir in 1/4 cup each of mozzarella cheese and Parmesan cheese.

To assemble, spoon cheese mixture into the pasta shells and place filled shells in a single layer in baking dish. Spread remaining sauce on top. Sprinkle with remaining cheeses and bake about 30 minutes. Yields 3 shells per serving.

Notes

POINTS Value | 9

Servings | 4

Preparation Time | 20 min

Cooking Time | 30 min

Level of Difficulty | Easy

Credits

Added on Award Medal
Calories Per Serving: 480 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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POINTS Value | 9 Servings | 4 Preparation Time | 20 min Cooking Time | 30 min Level of Difficulty | Easy [I posted this recipe.]
laurijax 9 years ago
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