A great meal anytime!
Prepare tortellini as directed on package Fry the chicken in oil until cooked put it aside and keep it warm in the same pan saute onions pepper and garlic until tender crisp add flour to veggies and bring to a bubbly state remove from heat and add milk stirring constantly
return to heat and stir until sauce is thick remove from heat and add cheese return to low heat and stir until cheese is melted and sauce is hot
you can either stir the pasta right in to the sauce or pour the sauce over the pasta, I think it''s better when it''s mixed.... Enjoy
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Serving Size: 1 Serving (469g) | ||
Recipe Makes: 4 | ||
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Calories: 1170 | ||
Calories from Fat: 622 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 69.1g | 92 % | |
Saturated Fat 36.9g | 185 % | |
Monounsaturated Fat 22.3g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 255.8mg | 79 % | |
Sodium 1314.7mg | 45 % | |
Potassium 587.2mg | 15 % | |
Total Carbohydrate 70.4g | 21 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 67.4g | ||
Protein 65.9g | 94 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1170
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