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Suggest a better descriptionWash & dry fish. Combine milk & salt: combine bread crumbs & cheese. Dip fish in milk, roll in crumbs. Place fish in a single layer in well greased 15*10*1" baking dish; pour butter over fish & sprinkle liberally with paprika. Bake in 500 oven 8-10 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (1558g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 900 | ||
Calories from Fat: 606 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 67.4g | 90 % | |
Saturated Fat 40.9g | 204 % | |
Monounsaturated Fat 17.3g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 169.3mg | 52 % | |
Sodium 1979.6mg | 68 % | |
Potassium 302.7mg | 8 % | |
Total Carbohydrate 61.2g | 18 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 56.2g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 900
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