Combine the all the ingredients. Shape into patties and grill.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (169g)|
|Recipe Makes: 4|
|Calories from Fat: 175 (57%)|
|Amt Per Serving||% DV|
|Total Fat 19.5g||26 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 6.5g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 119.4mg||37 %|
|Sodium 343.8mg||12 %|
|Potassium 394.5mg||10 %|
|Total Carbohydrate 4.4g||1 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 3.1g|
|Protein 27.7g||40 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 305
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