Try this Chef Denniss Albondigas Soup recipe, or contribute your own.
Suggest a better descriptionThis recipe is from the mystery "The 27* Ingredient Chili Con Carne Murders" by Nancy Pickard and Virginia Rich. In a mixing bowl, mix ground beef,garlic powder, cumin, oregano and cilantro. Shape into 1-oz meatballs. In a large pot, saute in the butter, the tomatoes, chilies, garlic, onions, cabbage, zucchini, and cilantro. Add the beef broth. Just before the broth comes to a bil, add the meatballs, one at a time. Add salt and pepper to taste. Simmer for 30 minutes. Top with chopped cilantro just before serving. Note: This is even better the next day.
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Serving Size: 1 Serving (305g) | ||
Recipe Makes: 12 | ||
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Calories: 270 | ||
Calories from Fat: 175 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.5g | 26 % | |
Saturated Fat 10.5g | 53 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 79.6mg | 24 % | |
Sodium 546.9mg | 19 % | |
Potassium 514mg | 14 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 4.4g | ||
Protein 17.9g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
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