"We're going to use this spicy and delicious New Orleans classic to demonstrate that it is possible to get good results from using waterlogged frozen shrimp, which unfortunately is sometimes the only option. To make them work we've got to use a few tricks. I prefer this with little chunks of browned chicken or pork, actually."
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Serving Size: 1 serving (626g) | ||
Recipe Makes: 4 servings | ||
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Calories: 592 | ||
Calories from Fat: 163 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 373.9mg | 115 % | |
Sodium 1651.3mg | 57 % | |
Potassium 822.8mg | 22 % | |
Total Carbohydrate 48.2g | 14 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 46.7g | ||
Protein 55.2g | 79 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 592
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