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Suggest a better descriptionChill all ingredients for at least an hour before preparing. Peel and seed the mango and cut into pieces. Put the fruit, apple juice, milk, honey and cinnamon in a blender and puree. Pour into serving bowls, add garnish of choice, and serve. Serves 4. Enjoy!
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Serving Size: 1 Serving (258g) | ||
Recipe Makes: 1 servings | ||
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Calories: 149 | ||
Calories from Fat: 13 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 32.9mg | 1 % | |
Potassium 286.3mg | 8 % | |
Total Carbohydrate 32.9g | 10 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 32.3g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 149
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